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  • Yoga - Monday (Dru)
Term 1 Start Date:

 

Course Length:

8 weeks (1.5 hrs/ night)

Term 2 Start Date:  
Term 3 Start Date:
Term 4 Start Date: 16-Oct
Course Time:

Mondays 6:15- 7:45pm

Teacher: Ann Jones
Minimum Students:

 

Course Description

Dru Yoga is an easy and effective way to unwind and revitalise and also provides a fresh and positive approach to overall health and well-being. The benefits can often be felt immediately and more regular practice enhances physical strength and flexibility, improves mental clarity and emotional balance, resulting in a deep sense of calm and inner connection. A typical class will include body warm ups and activations, flowing sequences and relaxation time.

 

Note: This class is not suitable for women who maybe or are pregnant. Please contact the teacher for details of suitable referral classes.

 

Materials List

 

It is recommended that you bring a yoga mat or rug, a blanket or other cover to use during relaxation, a cushion (optional) and a water bottle

 

About The Teacher

 

Ms Ann Jones is a registered Dru Yoga teacher

 

Teacher Contact Information 

 

Contact phone: 0437 185 541

 

 

Yoga - Monday (Dru)

  • Class Code: 072
  • Spaces Available: 9
  • $150.00


Important Enrolment Information

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If the quorum minimum number of students are not met, the course will be cancelled, and your payment refunded to your card.

If you have any queries respectively, please refer to our sundry terms and conditions under the "Enrolment Information" drop-down menu, or see our frequently asked questions page to see if your query is answered there.

Alternatively, you can contact our friendly staff via the contact details provided on our contact page.