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  • Zumba Fitness (Monday)
Term 1 Start Date:    Course Length: 8 weeks (1 hr/ night)
Term 2 Start Date:  01-May
Term 3 Start Date:  24-Jul
Term 4 Start Date:  16-Oct
Course Time:

Mondays 7:00 - 8:00pm 

Teacher: Meredith Cooke-Russell
Minimum Students:


Course Description

Zumba Fitness is a cardio and dance workout, where we use many kinds of music from all over the world to fuse together a class that is so much fun its easy to forget that you're exercising.  In this class, the teacher will provide both higher and lower intensity options where required, so if you need to tone it down a little you can, or if you want to step it up the option is there. There are many different dance styles used in each class, but the steps are simplified in order to make them easier to pick up and are designed for fun and fitness, rather than dance technique.

 

Materials List

 

What to wear: comfortable stretchy clothing and sports shoes

What to bring: plenty of water and a work-out or hand towel

 

About The Instructor

 

"I was keen to do something to improve my fitness and didn’t know where to start.  A friend suggested I tried Zumba.  Not being a dancer or fitness fanatic, I was hesitant, but took a chance and went along to a local Zumba class.  I never looked back.  Instead of finding excuses to skip exercise, or put off joining that gym, I found myself looking for excuses to fit in another class!!  In a single term I lost 5 Kilos, toned up and noticed the difference in my health wellbing and energy.  Now as a Zumba instructor (and self confessed Zumba addict), I can’t wait to share this crazy Zumba world with everyone" 

 

Instructor Contact Information

 

Email: mero.cr@optusnet.com.au

 

 

 

 

Zumba Fitness (Monday)

  • Class Code: 091
  • Spaces Available: 35
  • $100.00


Important Enrolment Information

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If the quorum minimum number of students are not met, the course will be cancelled, and your payment refunded to your card.

If you have any queries respectively, please refer to our sundry terms and conditions under the "Enrolment Information" drop-down menu, or see our frequently asked questions page to see if your query is answered there.

Alternatively, you can contact our friendly staff via the contact details provided on our contact page.